Personal Coaching Services
We are all in the
same storm.
BUT we are not all in the same boat!!
You might have seen this quote a lot lately. For me, we are all in the same situation, but we are not all equipped to deal with it.
Making it through this pandemic is really tough and has created and exacerbated lots of problems for people of all ages. With the increased strain on everyone, including all the health services, I wanted to pull together a collaboration of coaches, offering free content for anyone who needs or wants it. Aimed at mind, body and overall well being, I hope it will help in some way!
Feel free to browse, read, watch and listen!
Who Are We?
The Coaching Collective
A collaboration of coaches coming together to help people (for free here!) in difficult times. Collectively we cover mind, body and health subjects that can help you to make the changes for a better life. Take a look at the range of resources we have put together to hopefully make a difference. If you want to work directly with any of the coaches feel free to contact them directly.
Bobie
Jones
Thriveology
Bobie is a wife and mummy to three beautiful boys. She has a passion for helping and supporting people in many different contexts, especially family and parenting….
Ali
Allaston
Ali's Freestyle Fitness
Ali started her career in the fitness industry over 20 years ago, teaching various classes from Bodycombat, Spinning and Bodypump to Fitness Pilates and Freestyle Fitness Yoga, alongside being a full time Mum to two boys….
Kirsty Kamarauskas
Born To Thrive
Kirsty Kamarauskas is a mum of 2, an entrepreneur and a certified transformational & mindset coach as
well as an accredited NLP practitioner.
She is on a mission to help online business owners…
— About Me
Caroline Wyatt, Life Coach
I look like this every day. Honest! This project is a dream for me, being able to help people is my passion. I love helping people to move from where they are – to where they want to be. I also know that collectively and together we can achieve so much more than we can alone. It’s tough right now, and for some unbearable.
Finding something compelling in your future is what pulls you through hard times. I hope you can find some inspiration, information or advice here that at least helps to point you in the right direction. The mind is SO powerful, and it can work for you – if you know how.
I trained with Robbins-Mandanes (RMT) as a Strategic Intervention coach and qualified as an NLP Practitioner. I help people of all ages who have issues ranging from anxiety, depression, grief, loss, career and relationships. If you want a private session feel free to get in touch.
Either way, welcome to our collective and I hope you are okay!
If you want to check out what some of my clients have said, check out their testimonials.
Experience
My clients
Testimonials
Feedback from a selection of my clients about how I have helped them...
Healthy Brain Food
Library Corner
Put down the news & pick up one of these instead!
Making It Through…..the podcast
Ramblings and chats about making it through all sorts of things…..coming soon.
Books & Apps
Recommending apps and books. This month is Calm. Great for those suffering sleep disturbance or who want to meditate. Visit the app store to download and listen.
Making it Through....Guests
Making it through…..guest appearances and writings from people who have made it through all sorts of things and can offer practical advice to others
Books & Apps
This month I am recommending a great read by the amazing Deepak Chopra….to help you realise how powerful you are (or can be!) Do yourself a service and get yourself a copy. ‘Whatever confronts you, Self-Power offers the resources you need to take command and shape your future with confidence..
"If it weren't for Caroline, I probably wouldn't be here today. I don't know what it is you saw in me but you could sense the hurt. What's even more amazing is the fact that we were under Corona lock down. Everything we did was on either a Zoom call or a Hangout session and still, you were able to sense that something wasn't right. You were the first person I told my story to. The whole story. The detail. The images I was seeing. The things my mind was telling me. All I did was talk and all you did was listen. You have no idea how much that meant to me. Honestly, it felt like the 7-year-old me was sitting on the floor crying and you just sat next to me and let me cry. You taught me that crying is not bad, even though I grew up thinking crying was a sign of weakness. You listened without any judgment. You have this energy about you that creates this safe space, regardless of the physical distance between us. We're on different continents! You made me feel that no matter what happened to me in the past, at the end of the day, I'm strong enough to deal with anything that gets thrown on my path. I wish everyone in the world is granted at least one moment in their life to interact with you"
Male, 28, Cape Town, 2020
"Over 5 yrs ago I suffered from deep anxiety brought on through a grievance at work. I had never suffered with anxiety before and thankfully since but at that time it totally consumed me and I couldn’t see past the upset I was going through. Spending time with Caroline helped me make sense of what was going on and more importantly brought clarity to the situation. Caroline helped me find the strength to take them to task and turn the situation round, she helped me make sense of what I was feeling which brought the reality that it was only work and nothing that I couldn’t overcome, in fact it was the best thing that happened to me as I moved on to better things"
Female, 35, Newbury, 2016
"Caroline was recommended to me several years ago. I wasn’t really sure what was going to happen during the sessions but from the first time of meeting Caroline I felt comfortable in her company. ’"
I was seeking help for many things such as support with my overthinking of every situation. Building trust in people, being more open and seeing the positives . Caroline has a way of working things through with you which you didn’t realise mattered. I’ve gone from being a half glass empty person to a half glass full. My boss once described me as annoyingly positive as I will always now find a positive in any situation!"
Female, 45, Basingstoke 2019
"Caroline really helped me to get my life back on track after I had lost myself. With her amazing guidance and incredible support I was able to change my outlook on life and re-focus my priorities’"
Male, 23, Basingstoke, 2020
"I had done counselling for years before and never felt I got much out of it or knew which way to turn, until my mum suggested I meet with a life coach at around the age of 17."
Speaking to Caroline gave me some much need direction, allowed me to speak my mind without being judged and reminded me of my own self worth when I needed it most"
Female, 17, Reading 2017
"You really showed empathy and a great deal of respect to listen to some of my problems and I feel that this made me feel more comfortable speaking about some issues that I had. Another way that you helped me was that you always had suggestions and ideas of what I could do to relieve stress for example, the reducing of screen time on my phone, to help me restrict myself from social media which at the time was one of the main reasons for my anxiety"
Male, 19, Basingstoke, 2019